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Tag:

relaxation

  • Meditation

    Different Meditation Techniques for Different Personalities and Beliefs

    by vennhaven August 15, 2021
    by vennhaven August 15, 2021

    No doubt, meditation has long remained a practice that guarantees absolute peace, bliss and calmness, especially in a bustling world like ours. For this reason, mental health experts, educationists as…

    9
  • Meditation

    Gamma Waves and Meditation

    by vennhaven July 18, 2021
    by vennhaven July 18, 2021

    Meditation is considered by most individuals as a spiritually or out of body experience that brings inner calmness and peace, but it’s not just about a spiritual experience. Meditation which…

    9
  • Meditation

    Tantric Meditation in the bedroom

    by vennhaven July 10, 2021
    by vennhaven July 10, 2021

    Tantra is often considered as sex, but the fact is that tantra is really about connection either with oneself or between partners. The word tantra is derived from the ancient…

    11
  • Meditation

    Key to Boosting your Happy Hormones: Yoga and Meditation

    by vennhaven June 20, 2021
    by vennhaven June 20, 2021

          Yoga is an art that is known to be of numerous benefits to those who choose to practice it. Yoga and meditation can be called the Ying-Yang…

    9
  • Meditation

    Meditation in Leadership and Productivity

    by vennhaven June 12, 2021
    by vennhaven June 12, 2021

        Contrary to some common misconceptions, meditation is an age-long practice of self-care, calmness, focusing your mind on the things that matter, and it is a practice, which many…

    9
  • Meditation

    Scientific Evidence for the Benefits of Meditation

    by vennhaven May 29, 2021
    by vennhaven May 29, 2021

    There are a series of scientific researches by renowned researchers to ascertain the benefits of meditation. Recent research shows an increase in the practice of meditation across people of different…

    8
  • Meditation

    Health and Psychological Benefits of Breathing Meditation

    by vennhaven April 24, 2021
    by vennhaven April 24, 2021

    The existence of meditation is in diverse form. Meditation has diverse forms of existence of which breathing meditation is one. Aside from it is among the kinds of meditation, breathing…

    4
  • Meditation

    7 Common Meditation Techniques To Practice At Home Or Office

    by vennhaven April 17, 2021
    by vennhaven April 17, 2021

    Meditation is not a strange word, neither is it its practice. Participating in this activity request little or nothing from you regardless of the location you may be. What’s pleasant about…

    6
  • Meditation

    Importance Of Mindfulness Meditation Technique

    by vennhaven April 2, 2021
    by vennhaven April 2, 2021

    Time, we all know is constantly on the move and waits for no one. So, in a bid to catch up with your daily schedules, you may try so hard…

    3
  • Meditation

    5 Meditation Techniques To Handle Anxiety

    by vennhaven March 23, 2021
    by vennhaven March 23, 2021

    Recently, meditation is slowly coming into use because over time it has been acknowledged that it is an empirical system of managing life’s challenges. The adoption if several approaches of…

    2

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