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  • Mental Health
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vennhaven

vennhaven

  • Mental Health

    Increasing Anxiety Disorder, How to deal with them?

    by vennhaven May 15, 2021
    by vennhaven May 15, 2021

    Anxiety attacks are painful episodes of severe anxiety and panic. As time is passing by, the number of people facing anxiety and depression is increasing. This is because of our…

    17
  • Mental Health

    UNEMPLOYMENT, DEPRESSION AND YOUR MENTAL HEALTH

    by vennhaven May 9, 2021
    by vennhaven May 9, 2021

    Unemployment has become one of the serious dilemmas in our society and unfortunately, it goes hand in hand with depression. According to https://www.statista.com/, by October 2020, the coronavirus pandemic has…

    12
  • Mental Health

    INSOMNIA AND YOUR MENTAL HEALTH

    by vennhaven May 1, 2021
    by vennhaven May 1, 2021

    Just started reading the blog? Facing insomnia probably? Worried about it? I’ll not say don’t worry! You have to be concerned about it! BECAUSE 50% of adults with insomnia have…

    10
  • Meditation

    Health and Psychological Benefits of Breathing Meditation

    by vennhaven April 24, 2021
    by vennhaven April 24, 2021

    The existence of meditation is in diverse form. Meditation has diverse forms of existence of which breathing meditation is one. Aside from it is among the kinds of meditation, breathing…

    4
  • Meditation

    7 Common Meditation Techniques To Practice At Home Or Office

    by vennhaven April 17, 2021
    by vennhaven April 17, 2021

    Meditation is not a strange word, neither is it its practice. Participating in this activity request little or nothing from you regardless of the location you may be. What’s pleasant about…

    6
  • Mental Health

    Effects of the Corona Virus (Covid-19) to your Mental Health

    by vennhaven April 11, 2021
    by vennhaven April 11, 2021

    Covid-19! Who’s living in this era (with all of his senses) and not familiar with it? More or less, it has now integrated in our lives. Not only this, it…

    8
  • Meditation

    Importance Of Mindfulness Meditation Technique

    by vennhaven April 2, 2021
    by vennhaven April 2, 2021

    Time, we all know is constantly on the move and waits for no one. So, in a bid to catch up with your daily schedules, you may try so hard…

    3
  • Meditation

    5 Meditation Techniques To Handle Anxiety

    by vennhaven March 23, 2021
    by vennhaven March 23, 2021

    Recently, meditation is slowly coming into use because over time it has been acknowledged that it is an empirical system of managing life’s challenges. The adoption if several approaches of…

    2
  • Meditation

    Helpful Tips To Maximize Morning Meditation

    by vennhaven March 12, 2021
    by vennhaven March 12, 2021

    Achieving success or being successful does not just happen out of the blue. One thing that is common about successful individuals is how they utilize their morning hours. They do…

    1
  • Mental Health

    Impact of Mental illnesses on Physical Health

    by vennhaven March 10, 2021
    by vennhaven March 10, 2021

                Many people, specialists and researchers argue over the disputed relation between mental and physical illnesses. Some are of the point-of-view that physical illnesses are much more adverse and more…

    1
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