meditation

Anxiety attacks are painful episodes of severe anxiety and panic. As time is passing by, the number of people facing anxiety and depression is increasing. This is because of our…

The existence of meditation is in diverse form. Meditation has diverse forms of existence of which breathing meditation is one. Aside from it is among the kinds of meditation, breathing…

Meditation is not a strange word, neither is it its practice. Participating in this activity request little or nothing from you regardless of the location you may be. What’s pleasant about…

Time, we all know is constantly on the move and waits for no one. So, in a bid to catch up with your daily schedules, you may try so hard…

Recently, meditation is slowly coming into use because over time it has been acknowledged that it is an empirical system of managing life’s challenges. The adoption if several approaches of…

Achieving success or being successful does not just happen out of the blue. One thing that is common about successful individuals is how they utilize their morning hours. They do…

Life is a constant pursuit of success and happiness. It can be summarized in few steps: we set a goal; work hard to achieve that goal; fail again and again;…

There are million ways to get success in life but practice is the most important one. Whether you are sportsman, businessman, teacher, or politician you need practice to achieve your…