Yoga is an art that is known to be of numerous benefits to those who choose to practice it. Yoga and meditation can be called the Ying-Yang…
Tag:
healing
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Contrary to some common misconceptions, meditation is an age-long practice of self-care, calmness, focusing your mind on the things that matter, and it is a practice, which many…
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There are a series of scientific researches by renowned researchers to ascertain the benefits of meditation. Recent research shows an increase in the practice of meditation across people of different…
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The existence of meditation is in diverse form. Meditation has diverse forms of existence of which breathing meditation is one. Aside from it is among the kinds of meditation, breathing…
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Meditation is not a strange word, neither is it its practice. Participating in this activity request little or nothing from you regardless of the location you may be. What’s pleasant about…