A common adage goes “Life isn’t a bed of roses.” Sure, life is certainly a roller coaster with ups and downs, which requires that everyone develop so level of psychological…
Tag:
Peace of mind
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A panic attack is one of the frightening life situations, many people face, and it can happen to anyone. A panic attack is caused by fear or anxiety. It can…
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Depression has been acknowledged as a part of our society that affects thousands of human lives and it may ultimately cause dangerous mental health problems. The long-term depression has a…
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A recession is the period of TEMPORARY economic loss. Even though it’s temporary, but unfortunately it has a huge impact on our mental health. In a…
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Anxiety attacks are painful episodes of severe anxiety and panic. As time is passing by, the number of people facing anxiety and depression is increasing. This is because of our…
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Unemployment has become one of the serious dilemmas in our society and unfortunately, it goes hand in hand with depression. According to https://www.statista.com/, by October 2020, the coronavirus pandemic has…
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Just started reading the blog? Facing insomnia probably? Worried about it? I’ll not say don’t worry! You have to be concerned about it! BECAUSE 50% of adults with insomnia have…