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Tag:

mentalhealth

  • Mental Health

    How To Build Psychological Resilience

    by vennhaven August 1, 2021
    by vennhaven August 1, 2021

    A common adage goes “Life isn’t a bed of roses.” Sure, life is certainly a roller coaster with ups and downs, which requires that everyone develop so level of psychological…

    22
  • Mental Health

    Controlling Panic Attack Through Meditation

    by vennhaven June 27, 2021
    by vennhaven June 27, 2021

    A panic attack is one of the frightening life situations, many people face, and it can happen to anyone.  A panic attack is caused by fear or anxiety. It can…

    22
  • Mental Health

    Activities to Improve Mental Health and avoid Depression

    by vennhaven June 5, 2021
    by vennhaven June 5, 2021

    Depression has been acknowledged as a part of our society that affects thousands of human lives and it may ultimately cause dangerous mental health problems. The long-term depression has a…

    23
  • Mental Health

    Taking Care of your Mental Health in Recession

    by vennhaven May 22, 2021
    by vennhaven May 22, 2021

            A recession is the period of TEMPORARY economic loss. Even though it’s temporary, but unfortunately it has a huge impact on our mental health. In a…

    21

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