A panic attack is one of the frightening life situations, many people face, and it can happen to anyone. A panic attack is caused by fear or anxiety. It can…
Tag:
anxiety
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Anxiety attacks are painful episodes of severe anxiety and panic. As time is passing by, the number of people facing anxiety and depression is increasing. This is because of our…
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Recently, meditation is slowly coming into use because over time it has been acknowledged that it is an empirical system of managing life’s challenges. The adoption if several approaches of…